Self-Care Booster

This is your free self-care booster for the coming 6 days (the paid version is 14 days).

On the first page, you’ll find the topic of the day, with some provoking questions (you could write about in your journal). The second page contains a couple of challenges, pick the one you feel the most comfortable with, and let me know how it went! The last page leaves you with an affirmation, which you can say out loud (or just think) throughout the day, to step into your power and create some certainty in these uncertain times.